In its simplest form, organic gardening means gardening without man-made chemicals. Instead of synthetic ingredients, organic gardeners rely on ingredients that occur naturally and that work in harmony with the natural goodness that comes from healthy, productive soil.
You encourage the farmer to grow organically when you buy organic produce ! Lets support such farmers & help them sustain themselves while giving us healthy, clean ,chemical free food !
One cup of raw green beans has 2.7 g of fiber. Cooked (boiled) green beansTrusted Sourcehave 4.0 g of fiber, some of it soluble fiber. Soluble fiber may help lower LDL or so-called bad cholesterol and total cholesterol levels. It may also support heart health by lowering blood pressure and reducing inflammation.