Description
Benefits :
- It is highly nutritious and a great source of protein, copper, and B vitamins.
- Phycocyanin is the main active compound in spirulina. It has powerful antioxidant and anti-inflammatory properties.
- Studies indicate that spirulina can lower triglycerides and improve cholesterol levels, which may support heart health.
- Spirulina may have anti-cancer properties. However, more research is needed.
- Research suggests that spirulina may improve anemia in pregnant people, as well as iron deficiency in children.
- Spirulina may provide multiple exercise benefits, including enhanced endurance and increased muscle strength.
Directions for use :
Just blend 1 teaspoon of pure organic Spirulina powder in a smoothie or any juice and enjoy! You can add flavors as desired.
Always check with a doctor that spirulina is safe for you to use.
