Organic Green Gram, commonly known as Green Moong or Mung Bean, is a small, green legume that is widely cultivated and consumed in various parts of Asia. It is known for its nutritional benefits and versatility in cooking. Green Moong is often used in salads, soups, and stir-fries, and can also be sprouted to enhance its nutritional value.
Organic Split Yellow Lentil, also known as Yellow Moong Dal Split, is made by splitting and de-husking whole green gram. It has a mild, earthy flavor and a soft texture when cooked, making it ideal for a variety of Indian dishes like dals, soups, and stews.
Organic Green Gram Split with Skin, also known as split green gram or split moong dal with skin, is prepared by splitting the whole green gram while retaining its green outer skin. This version has a slightly different texture and flavor compared to de-husked yellow moong dal.
By incorporating these organic legumes into your diet, you can enjoy their numerous health benefits and versatile uses in various culinary applications.