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  • Organic Custard Apple -1kg by Rootz Organics

Organic Custard Apple -1kg by Rootz Organics

SKU: 0790913811307
US $ 6.88
(Inclusive of all taxes)
Organic custard apple is a nutritious, sweet tropical fruit packed with essential vitamins, minerals, and antioxidants. It offers a wide range of health benefits, from supporting heart health and digestion to boosting immunity and improving brain function. Its creamy texture and rich flavor make it a popular choice in various diets, while its high nutritional content ensures it is a healthy addition to anyone's plate.
Country of Origin: India
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Price in points: 550
Earn Reward Points: 6

Description

Custard apple, also known as sugar apple or sitaphal, is a tropical fruit with a creamy, sweet, and custard-like texture. It is usually heart-shaped or spherical, covered with a thick, scaly skin that encloses soft, pale flesh dotted with black seeds. The flavor of custard apple is a blend of banana, pineapple, and pear, making it both refreshing and delicious. Description:

  • Appearance: Greenish exterior with knobby, scale-like segments. The fruit is soft to the touch when ripe.
  • Taste: Sweet, creamy, custard-like flavor, with a blend of tropical fruit notes.
  • Seeds: Black, glossy, and inedible, usually scattered throughout the pulp.
  • Origin: Native to tropical regions of the Americas but widely grown in Asia, Africa, and Australia.

Nutritional Content:

  • Vitamins: Rich in Vitamin C, Vitamin B6, and small amounts of Vitamin A.
  • Minerals: Contains potassium, magnesium, iron, and calcium.
  • Fiber: High in dietary fiber, aiding digestion.
  • Calories: Moderate caloric content, making it suitable for those on balanced diets.

Benefits of Organic Custard Apple:

Rich in Antioxidants: The fruit is loaded with antioxidants like Vitamin C, which help combat oxidative stress and reduce cell damage.

  1. Boosts Immune System: The high Vitamin C content strengthens the immune system, protecting the body against infections.
  2. Supports Heart Health: Rich in potassium and magnesium, custard apple helps regulate blood pressure, improving overall cardiovascular health.
  3. Aids in Digestion: The high fiber content improves digestion, alleviates constipation, and promotes gut health.
  4. Promotes Brain Health: Vitamin B6 in custard apple helps improve brain function and reduces the risk of depression by aiding neurotransmitter production.
  5. Good for Eyesight: It contains riboflavin and Vitamin A, essential for maintaining healthy vision and reducing the risk of age-related macular degeneration.
  6. Anti-inflammatory Properties: Custard apple contains compounds with anti-inflammatory benefits, potentially reducing the risk of chronic diseases such as arthritis.
  7. Energy Boost: The natural sugars in the fruit provide an instant energy boost, making it a great snack for energy replenishment.


Health Benefits:

  • Weight Management: The fruit's moderate calorie content and high fiber can help with satiety, aiding in weight control.
  • Improved Skin Health: Antioxidants and Vitamin C promote collagen production, reducing the signs of aging and improving skin elasticity.
  • Improves Bone Strength: Calcium and magnesium contribute to stronger bones and reduce the risk of osteoporosis.
  • Reduces Stress and Anxiety: The presence of Vitamin B6 supports the production of serotonin and dopamine, which help improve mood and reduce stress.
  • Regulates Blood Sugar: Though sweet, the fiber helps regulate sugar absorption, making it suitable for moderate consumption by individuals with diabetes.



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