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  • Organic Dragon Fruit (pink) -1kg by Rootz Organics

Organic Dragon Fruit (pink) -1kg by Rootz Organics

SKU: 7909138105500
US $ 7.81
(Inclusive of all taxes)
Organically Grown OurOur Organic Dragon Fruit is sourced from Organic farmer groups & grown in t(origin of product). 100% Certified Organic & Grown without synthetic pesticides, fertilizers, or genetically modified organisms (GMOs). Organic farming practices prioritize soil health, biodiversity, and environmental sustainability.
Country of Origin: India
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Price in points: 625
Earn Reward Points: 6

Description


Organic pink dragon fruit, also known as pitaya, is a vibrant tropical fruit with a striking appearance and sweet, mildly tangy flavor. The fruit is oval or pear-shaped, with a bright pink or magenta skin adorned with green scales, resembling a dragon's skin. Inside, the flesh can be white or red, speckled with tiny black seeds. Dragon fruit is grown organically without synthetic pesticides or fertilizers, ensuring a natural and sustainable cultivation process.

Benefits and Health Benefits

  1. Rich in Nutrients:

    • Vitamins and Minerals: High in vitamin C, B vitamins (B1, B2, B3), and minerals like iron, magnesium, and calcium.
    • Antioxidants: Contains betacyanins and betaxanthins, powerful antioxidants that protect cells from damage by free radicals.
  2. Boosts Immune System:

    • High vitamin C content helps enhance immune function, aiding the body in fighting off infections and illnesses.
  3. Supports Digestive Health:

    • The fruit is a good source of dietary fiber, which promotes healthy digestion and prevents constipation.
    • Prebiotics in dragon fruit help nourish beneficial gut bacteria, improving overall gut health.
  4. Aids in Weight Management:

    • Low in calories and high in fiber, dragon fruit can help you feel full longer, reducing overall calorie intake.
  5. Promotes Healthy Skin:

    • Antioxidants and vitamins support skin health, reduce signs of aging, and promote a healthy complexion.
  6. Heart Health:

    • Contains heart-healthy monounsaturated fats and fiber, which can help reduce cholesterol levels.
    • The antioxidants in dragon fruit can help lower blood pressure and improve cardiovascular health.
  7. Hydration:

    • High water content helps keep the body hydrated, especially important in hot climates.

Culinary Uses

  1. Fresh Consumption:

    • Eaten raw by cutting the fruit in half and scooping out the flesh with a spoon. It can be enjoyed on its own or added to fruit salads.
  2. Smoothies and Juices:

    • Blended into smoothies or juices for a refreshing, nutrient-packed beverage.
  3. Salads:

    • Adds a vibrant color and unique flavor to fruit and vegetable salads.
  4. Desserts:

    • Used in desserts like sorbets, ice creams, and parfaits.
    • Can be made into jellies, jams, and sauces.
  5. Salsas and Chutneys:

    • Combined with other fruits, herbs, and spices to create unique salsas and chutneys that pair well with seafood and meats.
  6. Breakfast Bowls:

    • Topped on yogurt, oatmeal, or smoothie bowls for a nutritious start to the day.
  7. Cocktails:

    • Incorporated into cocktails for a vibrant, tropical twist.
  8. Baking:

    • Used in baking recipes for cakes, muffins, and breads, adding moisture and a subtle sweetness.

Tips for Selecting and Storing

  • Selection: Choose fruits that are evenly colored with a bright pink hue and slightly yielding to gentle pressure.
  • Storage: Store at room temperature until ripe, then refrigerate to extend freshness for a few more days. Once cut, store in an airtight container in the refrigerator and consume within a day or two.

Organic pink dragon fruit is not only a feast for the eyes but also a powerhouse of nutrients that can be enjoyed in various culinary applications, making it a versatile and healthful addition to your diet.



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