• Organic Sprouted Ragi Flour -1kg

Organic Sprouted Ragi Flour -1kg

SKU: 0683723499315
₹399.00
₹299.00
25% Off
(Inclusive of all taxes)
Sprouted Ragi Flour is nutritionally superior and offers a whole range of health benefits. Our sprouted ragi flour is prepared after soaking and sprouting the ragi in our facility. It is then airdried at low temperatures to retain maximum nutrition and then cold milled (Ie flour is not heated while milling) & not exposed to scorching heat. This make our ragi flour rich in nutrients and taste. Read more...
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Description

Ragi (finger millet) is one of the oldest cultivated millet in India. It is rich in antioxidants, vitamins, and minerals. It exhibits anti-diabetic, anti-microbial, and anti-ulcerative properties. Traditionally in south India, ragi is used in diabetic management, as baby food, and as a calcium supplement.


Key Features

 

·         Sprouted ragi flour is rich in Calcium, Iron, and health-promoting polyphenols

·         It is a great source of fiber and contains both soluble and insoluble fibers. Insoluble fibers are known as “Prebiotics” as they promote healthy biomes in the gut.

·         The sprouting process also reduces the anti-nutrients (like phytic acid) which essentially bind to the minerals and does not allow the body to digest them.

·         It is naturally gluten-free

·         It is greatly suited for diabetic diet plans

·         It has an alkalizing effect on the body and is a non-acid-forming food

 

 

Benefits of sprouted grains and flours

 

The sprouting process increases the nutritional content of the grains.  The grains become alive, and the nutrition is readily bio-available

It is easily digestible and greater nutrition assimilation in the body happens due to bioavailability

The sprouting process also reduces the anti-nutrients (like phytic acid) which essentially bind to the minerals and does not allow the body to digest them.

 

How to use Sprouted Ragi Flour?

 

Make Bhakri or ragi roti . It is a tasty substitute for wheat roti. It can also be used in baking for baking gluten free cakes and cookies. 

 

 

 

 

 

 

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