Organic Black Gram Split (Black Urad Split With Skin) is one of the famous lentils used in southern part of Asia, especially in Indian cuisine. Rich in protein, fat and carbohydrates, urad dal is brimming with many health benefits. Moreover, urad dal is one of the richest sources of proteins and vitamin B.
It has full of iron, calcium and protein. Along with these nutrients, a bowl of Organic Urad Dal Black Split also contains dietary fibres, sodium and all the other nutrients that are required for your body.
Benefits
It improves digestion
It boosts your energy
It boosts bone mineral density
Its good for diabetics
Its good for skin
