Langda Mango 1kg

Description

Langda Mango is a popular variety of mango originating from the Indian subcontinent, particularly famous in northern India. It is distinguished by its slightly flattened, oval shape and greenish-yellow skin even when ripe. The flesh is non-fibrous, smooth, and has a rich, sweet, and tangy flavor, making it a favorite among mango lovers.

Benefits

1. Rich Flavor: Known for its unique combination of sweetness and tanginess.
2. Nutrient-Dense: Packed with essential vitamins and minerals.
3. Versatile Use: Can be used in various culinary preparations, both sweet and savory.

Health Benefits

1. Immune Boosting: High in vitamin C, Langda Mango helps strengthen the immune system.
2. Skin Health: Contains vitamin A and E, which are beneficial for skin health and can help in maintaining a healthy complexion.
3. Digestive Health: High fiber content aids in digestion and helps prevent constipation.
4. Antioxidant Properties: Rich in antioxidants, which help in protecting the body against oxidative stress and inflammation.
5. Hydration: High water content helps keep the body hydrated, especially during hot weather.
6. Eye Health: The presence of vitamin A supports good vision and eye health.

Culinary Uses

1. Fresh Consumption: Enjoyed fresh as a juicy and flavorful fruit.
2. Juices and Smoothies: Blended into refreshing mango juices or smoothies.
3. Salads: Added to fruit salads or savory salads for a sweet and tangy twist.
4. Desserts: Used in desserts such as mango ice cream, sorbet, puddings, and cakes.
5. Mango Lassi: Blended with yogurt to make a traditional Indian drink called mango lassi.
6. Chutneys and Pickles: Used in making chutneys and pickles for a flavorful condiment.
7. Culinary Dishes: Incorporated into various savory dishes, including curries and salsas.