Description
Rootz Organics Khapli Atta & Upma Mix is a nutritious blend made from Khapli wheat flour and other ingredients, typically used to prepare traditional Indian dishes like chapatis (flatbreads) and upma (a savory porridge).
- Khapli Wheat Flour: Khapli wheat, also known as Emmer wheat, is an ancient grain native to the Indian subcontinent. It is known for its nutty flavor and nutritional benefits.
- Other Ingredients: Depending on the specific mix, it may contain additional ingredients such as spices, lentils, and vegetables to enhance flavor and nutritional value.
- Organic: Rootz Organics products are typically organic, meaning they are grown without synthetic pesticides or fertilizers, which may appeal to those seeking healthier and more environmentally friendly food options.
Benefits:
- Nutritional Value: Khapli wheat is rich in nutrients like protein, fiber, vitamins, and minerals, making it a wholesome choice for those looking to incorporate more whole grains into their diet.
- Dietary Fiber: The fiber content of Khapli wheat promotes digestive health, helps regulate blood sugar levels, and supports weight management by inducing a feeling of fullness.
- Ancient Grain: Emmer wheat is an ancient grain variety that has not undergone extensive breeding or genetic modification, potentially retaining more of its original nutritional content compared to modern wheat varieties.
- Organic Certification: Being organic ensures that the product is free from synthetic chemicals and pesticides, which may have harmful effects on health and the environment.
Culinary Uses:
- Chapatis/Roti: Khapli Atta can be used to make chapatis or rotis, traditional Indian flatbreads. The nutty flavor of Khapli wheat adds a unique taste to these staples.
- Upma: The Upma mix can be used to prepare upma, a savory Indian breakfast dish made with semolina or coarse rice flour. The mix may contain lentils, vegetables, and spices, adding flavor and nutrition to the dish.
- Variety of Breads: Besides chapatis and upma, the Khapli Atta & Upma Mix can be used to make a variety of bread and savory dishes like parathas, theplas, or puris.
- Healthy Snacks: Khapli wheat can also be used to make snacks like khakhras or savory pancakes, providing a nutritious alternative to refined flour-based snacks.
Overall, Rootz Organics Khapli Atta & Upma Mix offers a nutritious and versatile option for those looking to incorporate whole grains into their diet and explore traditional Indian cuisine.
Quality Assurance: “We At Rootz believe, current & future generations have rights to clean food”. We work with more than 200 organic farmers & farmer groups committed to ethical organic farming practices contributing to a cleaner world.
To know more about us , visit us at www.rootzorganics.in”
Importance of organic: Opting for organic food ensures that it has been grown without synthetic pesticides, fertilizers, or genetically modified organisms (GMOs). Organic farming practices prioritize soil health, biodiversity, and environmental sustainability.
