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  • Rambhutan -450gm by Rootz Organics
  • Rambhutan -450gm by Rootz Organics

Rambhutan -450gm by Rootz Organics

SKU: 0790913810350
US $ 6.25
(Inclusive of all taxes)
Rambutan is a tropical fruit known for its unique hairy appearance and delicious, juicy flesh. It is rich in vitamins, minerals, and antioxidants, offering numerous health benefits such as boosting the immune system, aiding digestion, promoting weight management, and improving skin and bone health. Rambutan can be enjoyed fresh or used in a variety of culinary applications, including fruit salads, desserts, smoothies, and savory dishes. Its hydrating and low-calorie nature makes it an excellent choice for a healthy and refreshing snack.
Country of Origin: India
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Price in points: 500
Earn Reward Points: 5

Description

Rambutan (scientifically known as Nephelium lappaceum) is a tropical fruit native to Southeast Asia. The name "rambutan" comes from the Malay word for "hair," referring to the fruit's distinctive hairy appearance. Rambutan is small to medium in size, with a leathery red or yellow skin covered in soft, hair-like spines. The flesh inside is translucent, juicy, and sweet, encasing a single seed. Its flavor is often compared to lychee, with a slightly more acidic and aromatic note.

Benefits

  1. Nutrient-Dense: Packed with essential vitamins and minerals.
  2. Hydrating: High water content makes it a refreshing and hydrating fruit.
  3. Low in Calories: A low-calorie fruit, ideal for healthy snacking.

Health Benefits

  1. Boosts Immune System: High in vitamin C, which strengthens the immune system and promotes overall health.
  2. Digestive Health: Contains dietary fiber that aids in digestion and helps prevent constipation.
  3. Weight Management: Low in calories and high in water content, making it a good option for those looking to manage their weight.
  4. Antioxidant Properties: Rich in antioxidants such as vitamin C and flavonoids, which help protect the body from oxidative stress and inflammation.
  5. Bone Health: Contains calcium, phosphorus, and magnesium, which are important for maintaining healthy bones.
  6. Skin Health: The vitamin C and antioxidants in rambutan can help improve skin health and reduce signs of aging.

Culinary Uses

  1. Fresh Consumption: Enjoyed fresh by peeling off the skin and eating the juicy flesh.
  2. Fruit Salads: Added to fruit salads for a tropical and refreshing flavor.
  3. Desserts: Used in various desserts such as fruit tarts, jellies, and puddings.
  4. Smoothies and Juices: Blended into smoothies or juices for a sweet and refreshing drink.
  5. Canned or Preserved: Often canned in syrup or made into preserves.
  6. Savory Dishes: Used in some Southeast Asian cuisines in savory dishes, particularly in salads and curries, for a unique flavor twist.

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