Cashew butter is creamy, and smooth, and has lower fat content than other nut butter.
Also, it’s one of the richest providers of monounsaturated fatty acids, vital amino acids, and magnesium, despite the lack of omega-3 fatty acids.
These nutrients are good for blood pressure, sugar and cholesterol management, bone health, the immune system, and metabolism.
It helps in maintaining a good body weight.
In addition, it contains various nutrients like copper, magnesium, manganese, iron, and antioxidants. It improves eye health and is beneficial for type 2 diabetes.
Directions for use :
Use it as a spread for bread or with roasted vegetables. It can be used as a dipping for fruits, in milkshakes & in baking. Mix any oil on the top before scooping the butter. Scoop a spoonful of butter and mix it in water to make delicious vegan cashew milk!
Storage Instructions :
Store in a cool and dry place. Refrigerate after opening. Since it is all-natural butter without any added stabilizers, oil may separate and collect on the top of the butter when kept out.