Activated Millet Flours are prepared after soaking the millets, drying them and cold milling it to retain the nutrients. All our millets are unpolished to enable maximum nutrients available to you.
Activated Barnyard Millet flour is an excellent addition to your daily diet plan. Activated millet flour does not contain anti-nutrients like phytic acid, which obstructs the absorption of nutrients in the body. When not activated, whole grains like millet and pulses are rich in antinutrients in general. These antinutrients will cause stomach upset/flatulence etc. when consumed. One of the best ways to reduce these antinutrients is by soaking and activating the grains.