• Fresh Papaya 1kg

Fresh Papaya 1kg

SKU: 7909138105100
₹100.00
(Inclusive of all taxes)
Shelf life -2 to 3 days. Available for sale only in Delhi/NCR
Country of Origin: India
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Price in points: 100
Earn Reward Points: 1

Description

  • Fresh papaya typically has a large, pear-shaped or oval fruit with smooth, thin skin that ranges in color from green to yellow-orange as it ripens.
  • The flesh of fresh papaya is juicy, soft, and vibrant orange or pinkish-red in color, with a sweet, tropical flavor and a pleasant aroma.
  • Papayas contain small black seeds clustered in the center cavity of the fruit, which are edible but often discarded.
  • Fresh papaya is commonly eaten raw, either sliced and eaten alone or added to fruit salads, smoothies, and desserts.

Benefits:

  1. Rich in Nutrients: Fresh papaya is a nutrient-dense fruit, rich in vitamins, minerals, and antioxidants. It is particularly high in vitamin C, vitamin A (in the form of beta-carotene), folate, potassium, and magnesium, which are essential for overall health and well-being.

  2. Digestive Health: Fresh papaya contains an enzyme called papain, which aids in digestion by breaking down proteins and facilitating the absorption of nutrients. Consuming fresh papaya can help improve digestion, alleviate symptoms of indigestion, and promote gastrointestinal health.

  3. Immune Support: The high vitamin C content in fresh papaya helps support the immune system by stimulating the production of white blood cells, which are essential for fighting off infections and diseases. Consuming fresh papaya regularly can help strengthen the body's defenses against illnesses.

  4. Heart Health: Fresh papaya is rich in fiber, antioxidants, and potassium, which may benefit heart health. Fiber helps lower cholesterol levels, while potassium helps regulate blood pressure by balancing sodium levels in the body. Regular consumption of fresh papaya may help reduce the risk of heart disease and stroke.

  5. Skin Health: The vitamin C and vitamin A content in fresh papaya contribute to healthy, glowing skin by promoting collagen production, protecting against UV damage, and reducing the appearance of wrinkles and blemishes. Fresh papaya enzymes are also used in skincare products for their exfoliating and rejuvenating properties.

  6. Eye Health: Fresh papaya contains beta-carotene, a precursor to vitamin A, which is essential for maintaining healthy vision. Beta-carotene helps protect the eyes from oxidative damage, reduces the risk of age-related macular degeneration, and promotes overall eye health.

  7. Anti-inflammatory Properties: Fresh papaya contains various antioxidants and phytochemicals with anti-inflammatory properties, which help reduce inflammation and oxidative stress in the body. Regular consumption of fresh papaya may help alleviate symptoms of inflammatory conditions such as arthritis and promote overall well-being.

  8. Weight Management: Fresh papaya is relatively low in calories and fat but high in water content and fiber, making it a satisfying and nutritious snack choice for those looking to manage their weight. The fiber content helps promote feelings of fullness, reducing overall calorie intake.


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