Onion can fill your kitchen with a thick spicy aroma. It is a common base vegetable in most Indian dishes, thanks to the wonderful flavor that it adds to any dish.Also known as button onions, Sambar Onions are relatively smaller onions with a mild flavour and slightly sweet taste.
Sambar Onions contain high amounts of fibre and flavonoids. They can heal infections and reduces inflammation.
They also have antioxidant properties that help prevent cancer and digestive or heart diseases.