• Fresh Potato 1kg

Fresh Potato 1kg

SKU: 79091381091
₹55.00
(Inclusive of all taxes)
Available for sale only in Delhi/NCR. Potatoes are a decent source of fiber, which can help you feel full longer. Fiber also can help prevent heart disease by keeping your cholesterol and blood sugar levels in check. Potatoes are also rich in antioxidants that prevent diseases and vitamins that help your body function properly.
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Description

Benefits of Potatoes :

  • The fiber found in potatoes is a special type called “resistant starch,” which has the health benefits of soluble and insoluble fiber. Like soluble fiber, the resistant starch in potatoes acts as a prebiotic, compound that is helpful to the bacteria in your gut. It can prevent or treat constipation and irritable bowel syndrome-like insoluble fiber.
  • Potatoes are packed with antioxidants, molecules that fight free radicals from causing damage to your cells. A diet high in antioxidant-rich fruits and vegetables may lower your risk of heart disease and cancer. 
  • Baked potato skin is a great source of potassium and magnesium. When you don’t have enough potassium in your diet, your body retains extra sodium, and too much sodium raises your blood pressure. A potassium-rich diet can help decrease blood pressure, protecting the heart and reducing the risk of stroke.

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