In its simplest form, organic gardening means gardening without man-made chemicals. Instead of synthetic ingredients, organic gardeners rely on ingredients that occur naturally and that work in harmony with the natural goodness that comes from healthy, productive soil.
Amla is eight times more vitamin C than an orange, twice the antioxidant power of acai berry, and around 17 times that of a pomegranate. The humble Indian gooseberry, commonly known as amla, truly deserves its superfood status. Ayurveda claim amla can help balance the three doshas (Kapha/vista/pitta) in the body and eliminate the underlying cause of many diseases.
How to use:
Wash and deseed the amla. Grind it in the juicer with little
water. Squeeze the juice out of the pulp. Drink the juice every day. It can be mixed with ginger juice and honey!